Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Subscribe Learn more

Already subscribed? Sign in

Back Step into Omoplata when opponent rolls out of Omoplata

All VR Jiu Jitsu Instructionals • 1m 38s

Up Next in All VR Jiu Jitsu Instructionals

  • Rolling into second Omoplata when opp...

    When the opponent rolls out of your first omoplata attempt, you can roll forward into a second one. You can stop him from re-rolling out of your second omoplata by grabbing his hip as you come up from your roll.

  • Clark Gracie style Knee Cut Pass of K...

    Knee Cut pass of the kneeshield half guard from Clark Gracie with the farside lapel grip and knee cut over the opponent's shins. Once clear of his half guard, then reach for the head to stop his movement.

  • Countering the Spider Guard during To...

    When the opponent tries to use spider guard to counter your pant grips, push his feet to the mat or stack him to complete the pass.