Class Instructions
These are videos of the instructions during classes at VR Jiu-Jitsu. Ideal for the VRJJ student who needs to review techniques taught in class or to keep up to date on the week's topics.
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CLASS: Options from a Pendulum Sweep Setup (24-Apr-25)
When you set up the pendulum sweep by trapping his arm on your chest with a grip across his back, you create multiple options if you cannot complete the sweep. Depending on how he reacts with his free arm, you can attack the shotgun armbar on the trapped arm, attack the cutting armbar or omoplata...
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CLASS: Closed Guard Entries to the Pendulum Sweep (23-Apr-25)
While in closed guard, you enter the Pendulum Sweep from an arm drag, from a collar grip grip break with cross sleeve grip, and from same-side collar grip. If the opponent lifts up his knee to prevent the sweep, you can push on the knee to finish the sweep as a scissors sweep.
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CLASS: Attacks from Crucifix in Top Side Control (21-Apr-25)
Enter the Crucifix top position from side control and then attack the Americana, Armlock, or Kimura on the nearside arm. You can also attack the Americana and Kimura on the far side using your legs.
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CLASS: Armbar and Choke from Crucifix (18-Apr-25)
When you do a seated arm drag, you can access the back using the Power Half. But if you don't get a hook in when he is in turtle, you can enter the Crucifix where you have options to do an armbar or a choke from top position or from the bottom position.
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CLASS: Arm Drag Takedown Options from Standing (14-Apr-25)
When you do an Arm Drag from the standing position, you can secure a grip on his far hip, access the leg, or switch to a collar grip for a takedown. (Microphone was not connected during instruction, so speech quality degraded.)
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CLASS: Toreando to North South Passing (11-Apr-25)
When you start the Toreando pass with two pant grips and the opponent balls up with his limbs tight to his chest, you can move all the way to North South to complete your pass.
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CLASS: Breaking Down the Concepts in Toreando Passing (7-Apr-25)
The Toreando Pass is controlling both legs while maneuvering into a position where you can eventually get a dominant control. Understand the goals and learn some techniques to get to our goals.
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CLASS: Open Guard Passing (7-Apr-25)
When passing the open guard, the opponent often defends by turning on his side and framing with his arms to buy time for recovering the legs. You can use the topspin concept to move to the other side. When your opponents uses the stepover to defend a pass, you can smash his legs to the floor and ...
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CLASS: Effective Execution of the Flower Sweep (2-Apr-25)
The Flower Sweep is a simple and low-risk sweep techniques that involve the same-side sleeve grip and the opposite pant grip. It is crucial to understand the timing of when to use the sweep and how to overcome common defenses.
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CLASS: Disguising the Flower Sweep (31-Mar-25)
The Flower Sweep is a simple but effective sweep when the opponent is not aware of the set up. You can use the Hip Bump Sweep and the Armbar to disguise the set up of the Flower Sweep. Also, if the opponent defends the flower sweep with a cross post, you can switch to an armdrag backtake.
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CLASS: Defending the Knee Cut Pass (28-Mar-25)
You can defend the knee cut pass using the Reverse De la Riva Guard, finishing with a tripod sweep. You can use a stiff arm with a belt grip. You can use a butterfly hook to reset the knee position. You can bump his bum forward with your knee and take the back; if he backsteps to defend the backt...
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CLASS: Controlling the Knee Cut Pass (26-Mar-25)
The Knee Cut pass is very effective pass, but if it's not controlled you will not be able to maintain the pass. This video will show you details on how to control the knee cut pass and deal with common counters.
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CLASS: Knee Cut with Foot Trapped against Bum (24-Mar-25)
Trapping the opponent's foot against his bum is a great way to stay outside of his guard before attempting the knee cut. It will also give you options of the Xpass to knee ride or over-under pass to the other side.
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CLASS: Reverse Scissors Sweep (21-Mar-25)
The Reverse Scissors Sweep has similar leg configuration as the standard scissors sweep with the shin across the belly, but the grips will vary to sweep in the opposite direction from the way you face.
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CLASS: Attacking the Combat Base (17-Mar-25)
When the opponent defends your scissors sweep with combat base, you can attack with an omoplata, triangle, or sit up into a single leg.
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CLASS: Counters to Backstep Counter of the Underhook Sweep (14-Mar-25)
When you get the underhook from half guard, the opponent may counter with a backstep to prevent the sweep. We can deal with this counter by getting a hook sweep or take the opponent's backside.
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CLASS: Underhook Sweeps from Half Guard (12-Mar-25)
Get the underhook from knee shield half guard for multiple sweep options. You can do the single leg sweep, take the back, or reverse sweep.
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CLASS: Diesel Squeezel Choke (7-Mar-25)
The Diesel Squeezel Choke is a variation of the standard Guillotine Choke that deals with the common counters to the guillotine. Its arm configuration will applies a squeezing choke using both the bicep on one side and your fist on the other side.
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CLASS: Fundamentals of Guillotine Choke from Guard (5-Mar-25)
Fundamentals of how a guillotine choke works and the most typical type of finish from the guard position. Includes the best position for your wrists, arms and legs.
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CLASS: Guillotine Defense from Takedown (3-Mar-25)
When the opponent slaps on a guillotine from your double or single leg, find a way to move your hips to the opposite side of your trapped head by either moving his legs aside or cartwheeling over. If you pass with your head still trapped, you can counter with the Von Flue choke.
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CLASS: Sneaky Entries to Baseball Bat Choke (28-Feb-25)
Enter baseball bat choke from top control or closed guard using lapel instead of collar grips. You can also enter from farside in top control. The NoGi version uses gravity to tighten.
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CLASS: Variations of the Baseball Bat Choke (27-Feb-25)
Variations of the Baseball Bat Choke, including: (1) NoGi version (2) Using lapel grips instead of collar grips (3) From a failed cross collar choke in closed guard (4) Entry from farside of top side control.
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KIDS COMP CLASS: Tripod Pass and Resetting Kneeshield (15-jun-25)
Details on doing the Tripod Pass from Chest-to-chest halfguard and using it to complete the Knee Cut pass when we reset the knee shield halfguard.
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KIDS COMP CLASS: Chair-Sit Break with Back Lift & Arm-Under Pass (8-Jun-25)
The standing chair-sit pass while lifting the opponent's back off the mat is a great way to deal with good guard players. I also introduced the modified Wilson-Reis pass with control of the nearside arm under their back, a really powerful guard break and pass.