Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Subscribe Learn more

Already subscribed? Sign in

Belly Down Armbar from Guard

All VR Jiu Jitsu Instructionals • 4m 16s

Up Next in All VR Jiu Jitsu Instructionals

  • Armbar Escape using Figure 4 arm frame

    The Figure 4 arm frame is using the hand of the arm in danger to grab your opposite bicep and locking in the frame with your other hand behind your opponent's leg. This counter is best executed on your knees where you can stack your opponent and pass his guard after escaping.

  • Crucial details of Hitchhiker's armba...

    Crucial details of mechanics and timing of a successful Hitchhiker's escape from the armbar from mount. This video includes several drills that will help you understand when to apply this escape.

  • Closed Guard Attacks (Part 3)

    Part 3 of a three part attack sequence from closed guard. This attack is the arm drag to back to clock choke or bow-and-arrow choke variation when the barataplata fails in part 2.