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Knee Shield to Sweep to Kneebar options

All VR Jiu Jitsu Instructionals • 2m 46s

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  • Knee Shield to Underhook to Belly-Dow...

    When you get the underhook from knee shield, you can bump him forward to get his hand on the mat, and then move your outside leg over his back and point your knees over his should towards the mat while your instep drives his head to the mat. This will lead you into the belly-down or rolling armbar.

  • Knee Shield Pass to Mount to Tarikapl...

    Stop the underhook from your opponent's knee shield and then pass the knees using a hip switch. Then enter a kimura grip and pass the guard directly to mount by posting your forehead to the mat. Then execute the Tarikaplata.

  • Knee Shield Pass to Back Take using K...

    You can get passed the knee shield by threatening a Kimura and switching the side of your hip weight. You can pass the guard posting your head to the mat to clear the foot. Then you can roll forward to land on your back, and you can take the opponent's back when he tries to get up onto his knees ...