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Muscle Sweep to Corkscrew Armbar

All VR Jiu Jitsu Instructionals • 2m 44s

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  • Muscle Sweep from Closed Guard

    In closed guard, secure a cross sleeve grip. When he stands up to break your closed guard, you get an underhook on his leg and buckle his knee outward to get him to fall. Then push yourself up to mount.

  • Hip Drag Takedown

    When standing, if you get hug the hips from a back angle, you can trip the far leg and drag the hip to the mat for a takedown.

  • Farside Armbar from chest-to-chest si...

    When you have side control, and you isolate the opponent's far arm, you push his wrist to the mat and interconnect your arms to do a cutting armbar.