Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Subscribe Learn more

Already subscribed? Sign in

Sneaky Overhook Punch Choke from Closed Guard

All VR Jiu Jitsu Instructionals • 4m 19s

Up Next in All VR Jiu Jitsu Instructionals

  • Overcoming the boot and straight leg ...

    When you attempt a toe hold, your opponent can defend by curling his toes backwards (putting on the "boot"), or straighten his leg. This video shows you how to overcome those defenses.

  • Toe Hold from Knee Shield top with roll

    When you are in the top position of your opponent's knee shield half guard, step your knee over his bottom knee. Then grip the toes of his knee shield leg, and then lock in the toe hold. If he starts to move or straightens his leg, you can roll to the far side to finish off your back.

  • Switching Stiff Arm directions to esc...

    When you begin a stiff arm escape from side control, and the opponent manages to push back into you, you can switch directions of the switch arm to avoid him from putting your back onto the mat.