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Pull guard to Corkscrew (Belly-down) Armbar

All VR Jiu Jitsu Instructionals • 3m 29s

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  • Leg Swing Drill for Armbar from Guard

    How to do a continuous drill of swinging the leg into an attacking angle for the armbar from guard. This drill can be done with or without holding your partner's arms. The main goal is to practice the hip motion that will efficiently get you into the armbar from guard.

  • Pull Guard to Armbar

    When you are both standing and you have the same side collar grip and the same side sleeve grip, you can pull guard directly into an armbar.

  • Fast Armbar from Closed Guard

    From closed guard, you can quickly lock your legs over the shoulder of the arm you want to attack to lock your hips to his shoulders. This also prevents him from pulling his elbow out. To finish, get an angle by pushing his upper body to the side and quickly pass your leg over his head while keep...