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Relationships among Triangle, Armbar, and Omoplata
All VR Jiu Jitsu Instructionals
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5m 9s
This video shows some transitions of your guard attacks that shows the relationship among the triangle, armbars, and omoplata.
Up Next in All VR Jiu Jitsu Instructionals
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Lasso guard to Triangle
From the lasso guard, secure the collar grip and put your far foot on their bicep. Then control the elbow on the lasso side, pull her elbow in then shoot for the triangle.
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Dog Fight to Triangle
When you attempt to do a single leg sweep and the opponent pushes back, it's called a Dog Fight. You can use that position to enter the triangle when the single leg sweep fails.
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Hip Bump to Triangle
When you sit up to do the hip bump sweep, hug the head on the other side. When the opponent posts the hand to stop the sweep, you touch the foot on his arm and then fall back into the triangle.
