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Triangle Escapes by Stretching

All VR Jiu Jitsu Instructionals • 6m 48s

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    The Ezikiel Choke is a choke that can be applied from any position if you can isolate the opponent's head with your arms. Hug the head, grab inside the hem of your own sleeve, apply the blade of your hand into the neck, and then apply the choke by attempting to straighten out your arms.

  • Grip Break of Pants using counter sle...

    When the opponent grips your pants, you can counter grip his sleeve and kick your leg straight to break the pants grip. This is normally done from your spider guard when he counter grips your pants.

  • Grip Break on Pants using Scoop

    When you are in seated open guard and your attempts to gain a pant grip before you are ready to engage a guard, a scoop grip is a fast means of breaking the grip without needing to counter sleeve grip.