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Fundamentals of Straight Footlock
Submissions
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19m
Detailed explanation on the mechanics of an effective foot lock, and the correct things to address when executing the defense for it. It also address the definition of reaping of the opponent's knee.
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Right angle Shoulder lock from Omopla...
When you enter the omoplata, you can figure 4 your leg and sit up at a right angle to finish a shoulder lock.
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When opponent uses the hitchhiker's escape, you can counter with an omoplata or an armbar.
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Overhook Cutting Armbar to Barataplata
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