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CLASS: Straight Footlock from Butterfly Ashi (23-May-24)

Class Instructions • 8m 24s

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    After breaking the closed guard in the top position, immediately catch the foot and fall into the Single Leg X position for a footlock. If the opponent hops off your leg, you can switch to attack the other foot. If he stands up, you can still attack the footlock if you keep his weight on the far ...