CLASS: X-Pass from Standing to Knee Ride or Side Control (10-Sep-25)
Class Instructions
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6m 29s
When you are standing with 2 grips on the knees, you can use the X-Pass with a grip on each of the opponent's knees or hand posts on the opponent's hip and knee. Once you clear his feet, immediately place your shoulder or knee as a divider between his knee and armpit.
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