CLASS: Triangle Entries from Guard & Backup Attacks (10-Oct-25)
Class Instructions
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9m 51s
You can enter the triangle from collar sleeve grips when the opponent doesn't allow you to put your foot on his bicep. You can also enter the triangle from the lasso. Switch to Barataplata if he connects his hands between your legs. Switch to Omoplata if he connects his hands under your legs.
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CLASS: Saving the Triangle by Relocki...
When your opponent defends your triangle choke from guard by hiding his arm, you can switch the locking side for your legs. If he moves his hips on the non-choking side, you can rotate the lock of your legs or push him to the Mounted Triangle. If he sits back, make him carry your hip weight and p...
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CLASS: Defending the Triangle Choke f...
When the opponent attempts a Triangle Choke, the first line of defense is to posture where you can trap his choking leg over your shoulder and pass. If he locks his legs into a Figure 4 configuration, you can stretch his body to loosen his legs and then pass. If he grabs his shin to prevent you f...
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CLASS: Countering Common Triangle Def...
When you enter the triangle from guard, be prepared for defensive techniques of stacking, angling to the non-choking side, and sitting back to break the figure 4 leg configuration. Proper reaction to these counters can help you complete the triangle choke.