CLASS: Variations of Loop Chokes (12-Dec-25)
Class Instructions
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9m 18s
Anywhere you have the cross collar grip, you have an opportunity for the Loop Choke. We explore the arm-in loop choke and the leg-in loop choke (crucifix loop choke).
Up Next in Class Instructions
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CLASS: Escaping the Loop Choke (8-Dec...
Learn how the Loop Choke is applied from standing, and how to escape and counter it with a single leg. When the Loop Choke is entered from the knees and locked in with the legs, learn how to escape it from a fast spin.
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CLASS: Uncommon Escapes from Back Con...
When your opponent attempts to take your back, you can escape from the turtle position, from sinking down to get double under grips, from sinking down to get crab hooks, or leaning forward to peel off hooks and re-guard.
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CLASS: Americana, Armbar, and Kimura ...
If you start the Americana from side control you can switch the submission based on his reaction. If he straightens his arm, do the Armbar. If he bends his arm down, you can do the Kimura. If he bends his arm back up when you are in Kesa Gatame, you can return to the Americana.
