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Grip Break - Sleeve and Collar using 2 hands

All VR Jiu Jitsu Instructionals • 2m 38s

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  • Omoplata from standing closed guard

    When the opponent stands in your closed guard and you have a cross sleeve grip, you can grip the collar and underhook the leg to attempt a muscle sweep. But if the muscle sweep fails, you can feed the sleeve to the underhook hand and grip his collar. Then open your leg for an omoplata entry.

  • Muscle Sweep to Corkscrew Armbar

    When you get a muscle sweep but the opponent tries to stop your mount by pushing his free arm into you, you can throw your leg around his arm and do an armbar on that free arm.

  • Muscle Sweep from Closed Guard

    In closed guard, secure a cross sleeve grip. When he stands up to break your closed guard, you get an underhook on his leg and buckle his knee outward to get him to fall. Then push yourself up to mount.