Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Subscribe Learn more

Already subscribed? Sign in

Loop Choke with leg over shoulder

All VR Jiu Jitsu Instructionals • 3m 41s

Up Next in All VR Jiu Jitsu Instructionals

  • Armbar from S-mount

    Armbar from S-mount with details on how to isolate the arm with a tight leg configuration and how to get a tight finish.

  • Armbar from Triangle

    Attack the arm inside the triangle hold by lifting hips to apply pressure on the elbow. You can also isolate the arm by swinging the leg under the armpit over the head to squeeze your thighs for a tight finish.

  • Backtake from Mount

    When you have mount and the opponent turns to one side in an effort to push one of your legs into a guard, you can trap him on his side and apply a giftwrap hold to and sit back to pull him onto the other side for back control.