CLASS: Catching Heel Mid-Roll and Finishing (20-Aug-23)
Class Instructions
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13m
This class is about catching the exposed heel midroll and freezing the opponent in the ideal condition for a heel hook at the end of the roll. The 2 rolls explored are (1) the SLX reaping roll, ending in the Outside Ashi Heel Hook and (2) Inside Sankaku running man roll, ending in Inside Heel Hook. We explore details on what we can do to ensure we freeze the opponent at the end of the roll.
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CLASS: Loop Choke Arm-In Options (18-...
When in butterfly guard, you get up to catch the loop choke and finish with leg over shoulder, arm-in with forearm pillow, or arm-in with backwards roll to top. You can also enter the loop choke from a collar drag sweep attempt when the opponent defends the sweep by moving his legs away from you.
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CLASS: Arm-In Loop Choke Entries (17-...
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CLASS: Basics of Loop Choke (16-Aug-23)
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