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When the opponent has just passed your guard while you are on your back, prevent the head control and shrimp onto your side to recover your guard.
Up Next in White Belt 1st Stripe
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Fundamentals of Side Control Escape -...
When opponent gets connection to your head and chest-to-chest compression, you need to start your arm frames and do a high bridge to the side to create the space you need when you drop your hips into a shrimp.
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Fundamentals of Side Control Escape -...
When you do a full bridge, but cannot create enough space for a big shrimp, aim to get just a bit of your knee in front of the opponent to begin building your frame.
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Mount Escape Fundamentals
This video shows guard recovery from the opponent's mount position with the technique depending on how the opponent is mounted.
