Live stream preview
Attack the arm inside the triangle hold by lifting hips to apply pressure on the elbow. You can also isolate the arm by swinging the leg under the armpit over the head to squeeze your thighs for a tight finish.
Up Next in White 1st Stripe TO Blue Belt
-
Armbar from S-mount
Armbar from S-mount with details on how to isolate the arm with a tight leg configuration and how to get a tight finish.
-
Guillotine Fundamentals with Escapes
This video explains the details for the basic guillotine with the arm in and the basic guillotine without the arm in. It includes the basic escapes for these guillotines.
-
Clock Choke Fundamentals
Fundamental concepts in the Clock Choke. Includes a finishing variation, how to enter from back control, and why it's called the clock choke.
