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Grading Syllabuses

Fundamentals Underhook Sweep from Half Guard

13m

Up Next in White 1st Stripe TO Blue Belt

  • Fundamentals of Reverse Half Guard

    When in the chest to chest half guard top, but the opponent gets the underhook, you can enter reverse half guard to pass.

  • Low Knee Cut pass when your foot is s...

    When attempting a Knee Cut and the opponent captures your foot and holds it tightly, you can clear your foot by lowering your head to the mat and getting 2 deep underhooks.

  • Catapult Sweep

    The Catapult Sweep is sweeping the opponent by control one arm with your leg and underhook on his opposite leg.