When the opponent is standing in your spider guard, you can use the double sleeve grips to pull his hip weight forward onto your feet. Then you can catapult him over your head while pushing his sleeves towards your hips.
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Pendulum Sweep
From closed guard, control opponent's arm on sweeping side and underhook opposite leg. angle body at right angle. Then use your leg as a pendulum to generate energy to sweep.
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Omoplata Sweep
You can threaten the Omoplata shoulder lock as a means to achieve a sweep to a dominant position. When the opponent realizes it's an omoplata, he may defend by rolling forward. Get up into the bicep sandwich on his arm to control the top position.
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Basics of Flower Sweep from Closed Guard
The Flower Sweep is a very low risk sweep that is done from the closed guard. Although it is easy to execute, the timing in which you do the sweep is crucial to the successful execution. This video shows you the basic mechanics of the sweep, when to do the sweep, and how to force the sweep when t...
