Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Rent now Learn more

Already subscribed? Sign in

CLASS: North South Gi Chokes (31-Aug-23)

Class Instruction at VRJJ • 10m

Up Next in Class Instruction at VRJJ

  • CLASS: Americana and Chest-to-Chest A...

    Basics of Americana from side control and mount. You can also do a chest-to-chest armlock when the opponent defends by straightening his arm.

  • CLASS: Sneaky Armbar and Loop Choke (...

    When you set up the paper cutter choke from North South, you can get a sneaky armbar with the grips. When he defends your armbar by connecting his hands, you can grip the nearside collar and take your leg off his head to score a sneaky loop choke. You can also set this all up starting from back c...

  • CLASS: Americana and Cutting Armbar f...

    When you are in side control or mount, you can do an Americana or Cutting Armbar by separating the arm and applying the submission using both arms. You can switch between the Americana and Cutting Armbar depending on how the opponent reacts.