CLASS: Basics of the Arm Triangle (Head & Arm Choke) (13-May-24)
Class Instruction at VRJJ
•
11m
The Arm Triangle (aka Head & Arm Choke) can be set up from Side Control or Mount with emphasis on adjusting the tightness and location of the shoulder on the opponent's neck.
Up Next in Class Instruction at VRJJ
-
CLASS: Escaping the Arm Triangle (13-...
You can defend against the Arm Triangle Choke (aka Head & Arm Choke) by grabbing your leg. From there you can rock up and then back to put your arm back in front of his head, or you can rock to your side and then bridge away from him while turning onto your knees. You can also bridge immediately ...
-
CLASS: Smash & Rugby Passes from Knee...
When opponent has kneeshield half guard, you can smash the knees together to complete the smash pass (aka folding pass) or the rugby pass. When you do the rugby pass and he stiff arms your body to prevent advancing the side control, you can transition to reverse knee ride. You can use the rugby p...
-
CLASS: How Rugby and Smash Passes are...
The Rugby pass is requires the smashing of knees together, like the Smash Pass (aka Folding Pass). However, you pass on the front side with the Rugby pass instead of passing on the backside in the Smash Pass. This video shows you how the Rugby and Smash passes are linked, where you can enter eith...
