CLASS: Optional attacks from setup of Arm Triangle (25-Jul-25)
Class Instruction at VRJJ
•
11m
In setting up the Arm Triangle choke (Head & Arm Choke), you can abandon this choke and choose to finish with the chest-to-chest armbar, Kimura giftwrap armbar, or the Ezikiel choke.
Up Next in Class Instruction at VRJJ
-
CLASS: Arm Triangles, Escapes and Att...
To defend the Arm Triangle Choke (Head & Arm Choke), grab your leg to give you the option of swinging arm in front of opponent, or turn away to get onto your knees. If you are attacking the Arm Triangle, and your opponent defends, you can transition to the Armbar, or the Ezikiel choke.
-
CLASS: Basics for Arm Triangle Choke ...
Enter the Arm Triangle Choke (Head & Arm Choke) from Mount or Side Control with special attention on how to trap the arm during the set up.
-
CLASS: Escapes from Arm Triangles Cho...
When the opponent attempts the arm triangle (head and arm choke), you can use the rock and bridge techniques to escape to your knees or bring your trapped arm back in front of his face.
