Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Buy Learn more

Already subscribed? Sign in

Fundamentals of Side Control Escape - Part 1

VR Jiu-Jitsu Fundamentals • 2m 34s

Up Next in VR Jiu-Jitsu Fundamentals

  • Fundamentals of Side Control Escape -...

    When opponent gets connection to your head and chest-to-chest compression, you need to start your arm frames and do a high bridge to the side to create the space you need when you drop your hips into a shrimp.

  • Fundamentals of Side Control Escape -...

    When you do a full bridge, but cannot create enough space for a big shrimp, aim to get just a bit of your knee in front of the opponent to begin building your frame.

  • Fundamentals of Side Control Escape -...

    Instead of increasing your frame to replace your guard, you can choose to get an underhook after controlling the opponent's leg and then progress to a sweep and pass.