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CLASS: Options for Cutting Armbar setup from Closed Guard (1-Mar-24)

Class Instructions • 10m

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    Enter the Cutting Armbar from closed guard when the opponent's hands are on the mat and you can trap his wrists at your hip or armpit. You can also enter the cutting armbar when he extends his arms to grab your leg.

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    When you can hug the opponent's head and arm within your closed guard you can move into the cutting armbar by escaping your hip to the side and wrenching his arm straight.

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    When you have a seated butterfly guard, and your opponent is on his knees, you can hug him to enter a shoulder crunch. Then you can use the shoulder crunch to execute a cutting armbar. If he rolls, you can remain seated and pull back your leg to execute an armbar from top position when he finishe...