CLASS: Disguising the Flower Sweep (31-Mar-25)
Class Instructions
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6m 55s
The Flower Sweep is a simple but effective sweep when the opponent is not aware of the set up. You can use the Hip Bump Sweep and the Armbar to disguise the set up of the Flower Sweep. Also, if the opponent defends the flower sweep with a cross post, you can switch to an armdrag backtake.
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CLASS: Defending the Knee Cut Pass (2...
You can defend the knee cut pass using the Reverse De la Riva Guard, finishing with a tripod sweep. You can use a stiff arm with a belt grip. You can use a butterfly hook to reset the knee position. You can bump his bum forward with your knee and take the back; if he backsteps to defend the backt...
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CLASS: Controlling the Knee Cut Pass ...
The Knee Cut pass is very effective pass, but if it's not controlled you will not be able to maintain the pass. This video will show you details on how to control the knee cut pass and deal with common counters.
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CLASS: Knee Cut with Foot Trapped aga...
Trapping the opponent's foot against his bum is a great way to stay outside of his guard before attempting the knee cut. It will also give you options of the Xpass to knee ride or over-under pass to the other side.
