CLASS: Attack Sequences from Williams Guard (9-May-25)
Class Instructions
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10m
From Williams Guard, you can do an Omoplata sweep and then immediately attack a nearside armbar. Or, you can do a Meat Hook sweep and then immediately do a Monoplata shoulder lock. Or, you can do a belly down Armbar.
Up Next in Class Instructions
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CLASS: Finishing Tricks for Omoplata ...
When you enter the Omoplata from closed guard, finishing the shoulder lock may be difficult when he has his knees under his hips to keep his shoulder off the mat. You can move your hips behind his knees to drag his hips down, or you can finish with your legs in figure-4 at a right angle.
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CLASS: Omoplata from Closed Guard wit...
When you have closed guard, you and you secure a cross collar grip, you can enter the Omoplata position and finish a shoulder lock. If he rolls out, you can enter the Bicep Sandwich position on his arm to secure re-entry of the omoplata.
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CLASS: Entries to Omoplata from Side ...
When you isolate the arm from your side control or mount, you can launch into the omoplata hold. From side control, you can move yourself into the bicep sandwich and roll forward into the omoplata. From mount, you can dig your elbow to isolate the arm and then position yourself for the maximum nu...
