CLASS: Ghost Escape to Darce and Loop Chokes (27-Jun-25)
Class Instructions
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8m 9s
The Ghost Escape from Side Control is a great set up for the Darce choke, Loop Choke with Arm in, or Loop Choke from Side Control top.
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To defend the pass to side control you must react to stop the opponent's weight from crushing your chest. If you get a grip on his nearside sleeve, you can execute a reversal before he can settle into the pass. You can also turn away and lift your hips high in the air before circling your leg aro...
