Escaping Side Control using Frames
All VR Jiu Jitsu Instructionals
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4m 14s
When in the closed guard, you can build a frame to recover your guard. Start with your forearms, then bridge and shrimp to create space for adding your knees or feet. Then you can get butterfly or closed guard.
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Closed Guard Break by Standing in NoGi
When in closed guard in NoGi, secure two-on-one grip of opponent's arm. Then stand up and push down on one leg to open guard, similarly to the Gi standing guard break. Then staple leg and secure crossface and leg hug to complete the pass.
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Closed Guard Break by Standing with K...
When the opponent pulls your posture, you push into his armpits to avoid attacks. Then you get off your knees and walk your feet towards his bum to apply the knee wedges. Then secure your grips and open the guard as if you had your posture to begin with. Finish with stapling leg for the pass. Par...
