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Cutting Armbar from Guard

Fundamentals • 1m 43s

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  • Backtake from Side Control

    When you have side control, you can push the opponent onto his side, apply a giftwrap, align your shin to his back, sit back, and pull him to the other side for the backtake.

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    Backtake from De La Riva guard by making the DLR hook deep onto the far hip. Then apply crab ride hooks from behind, grab belt, and scoot over to back angle.

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    Attack the arm inside the triangle hold by lifting hips to apply pressure on the elbow. You can also isolate the arm by swinging the leg under the armpit over the head to squeeze your thighs for a tight finish.