Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Subscribe Learn more

Already subscribed? Sign in

Grading Syllabuses

Closed Guard Break by Standing in NoGi

2m 52s

Up Next in White Belt 1st Stripe

  • Hip Drag Takedown

    When standing, if you get hug the hips from a back angle, you can trip the far leg and drag the hip to the mat for a takedown.

  • Seated Guard Sweeps and Single Leg Ta...

    This video explains the when the seated guard is appropriate, and shows the sweeps and takedowns you can do with capturing one leg in your seated guard. You can "run the pipe," do a hip drag, or do a double leg takedown.

  • Americana from Side Control top

    When you have side control on your opponent, and he puts arm frame in front of your head, you can attack his arm with an Americana shoulder lock by pushing his wrist to the mat and connecting your arms.