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Grading Syllabuses

Stack Pass Fundamentals - Part 3

3m 10s

Up Next in White 1st Stripe TO Blue Belt

  • Stack Pass Fundamentals - Part 4

    When you modify the stack pass to function like the over under pass, and the opponent does not allow you to pin his far leg to the floor, you can switch back to the stack pass by keeping his hip very high in the air and continuing to press his knee to his face.

  • Osoto Gari Takedown

    This takedown uses an outside leg reap from standing. Grab a collar grip. Pull them forward to get the reaping leg to step forward. Then step your leg behind his leg, bend forward while pushing his torso down and pulling the sleeve back.

  • Double Leg Takedown

    Change levels, step forward so that your foot lands under their hips and your shoulder hits the belly. Secure hands behind both legs near the knee. Then step the other forward and tilt your head to the side to push them laterally while holding their legs.