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Grading Syllabuses

Omoplata Shoulder Lock and Set Up from Closed Guard

5m 43s

Up Next in White 1st Stripe TO Blue Belt

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    When you have knee shield half guard, and you secure kimura grips, you finish the Kimura by removing the knee shield and then rolling all the way to the other side to face his head while applying the shoulder lock.

  • Ezikiel Choke from anywhere

    The Ezikiel Choke is a choke that can be applied from any position if you can isolate the opponent's head with your arms. Hug the head, grab inside the hem of your own sleeve, apply the blade of your hand into the neck, and then apply the choke by attempting to straighten out your arms.

  • Triangle Escapes by Stretching

    When the figure 4 leg configuration is locked in, you can still escape if you twist to the choking side and then stretch out your upper body while keeping the hips still.