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CLASS: Straight Foot Lock from Single Leg X position (30-Jul-25)

Class Instruction at VRJJ • 14m

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    When the opponent has you in the Single Leg X position (SLX), you can counter with your own footlock from his foot on your hip.

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    In setting up the Arm Triangle choke (Head & Arm Choke), you can abandon this choke and choose to finish with the chest-to-chest armbar, Kimura giftwrap armbar, or the Ezikiel choke.

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    To defend the Arm Triangle Choke (Head & Arm Choke), grab your leg to give you the option of swinging arm in front of opponent, or turn away to get onto your knees. If you are attacking the Arm Triangle, and your opponent defends, you can transition to the Armbar, or the Ezikiel choke.