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Pendulum Sweep

Sweeps • 2m 41s

Up Next in Sweeps

  • Omoplata from standing closed guard

    When the opponent stands in your closed guard and you have a cross sleeve grip, you can grip the collar and underhook the leg to attempt a muscle sweep. But if the muscle sweep fails, you can feed the sleeve to the underhook hand and grip his collar. Then open your leg for an omoplata entry.

  • Muscle Sweep to Corkscrew Armbar

    When you get a muscle sweep but the opponent tries to stop your mount by pushing his free arm into you, you can throw your leg around his arm and do an armbar on that free arm.

  • Waiter Sweep from Deep Half Guard

    Enter Deep Half Guard and then enter waiter sweep.